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The Inner Game of tennis is that which takes place in our mind, played against such elusive opponents as nervousness, self-doubt and lapses of concentration. It is a game played by our mind against its own bad habits. Replacing one pattern of behaviour with a new, more positive one is the purpose of the "Inner Game". Peak performance at tennis, like any sport, only comes when our mind is so focused that it is still and at one with what our body is doing. The key to the "Inner Game" and better tennis is achieving this state of relaxed concentration so that we are playing "out of our mind" and therefore no worrying about how, when or where to hit the ball. In The Inner Game of Tennis, Tim Gallwey, a professional player and instructor who has produced dramatic results among the amateurs and pros he has trained, explores how to overcome mental obstacles, improve concentration and reduce anxiety for better performance at every level. There is no physical reason why any of us should not more consistently serve aces or hit perfect returns. The Inner Games approach makes all the difference.

The Musician's Guide to Theory and Analysis is a complete package of theory and aural skills resources that covers every topic commonly taught in the undergraduate sequence. The package can be mixed and matched for every classroom, and with Norton's new Know It? Show It! online pedagogy, students can watch video tutorials as they read the text, access formative online quizzes and tackle workbook assignments in print or online. In its third edition, The Musician's Guide retains the same student-friendly prose and emphasis on real music that has made it popular with professors and students alike. Now, thoroughly revised, "Great Wine Made Simple" lives up to its title by making selecting and enjoying The Inner Game of Tennis download ebook wine truly simple. With Andrea Immer Robinson as your guide, you will never again have to fear pricey bottles that don't deliver, snobby wine waiters, foreign terminology, or encyclopedic restaurant wine lists. You'll be able to buy or order wine with confidence--and get just the wine you want--by learning how the "Big Six" basic styles (which comprise 80 percent of today's top selling wines) taste and how to read any wine label. Ten new flavor maps show what tastes you can expect from climates around the world.

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Author: W. Timothy Gallwey
Number of Pages: 128 pages
Published Date: 05 Sep 1986
Publisher: Pan MacMillan
Publication Country: London, United Kingdom
Language: English
ISBN: 9780330295130
Download Link: Click Here
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